As you
relax in the gentle heat, your body is actually hard at
work producing sweat, pumping blood, and burning calories.
According to The Journal of the American Medical Association,
"in a single sauna session you may burn as many calories
as you would rowing or jogging for 30 minutes". Saunas
have traditionally been used by European beauticians to
help eliminate cellulite. Since the radiant heat of the
Infrared Sauna warms three times as deeply as conventional
saunas, it is significantly more effective at reducing
cellulite.
Repeated Infrared Sauna treatment improves impaired blood
vessel functions in patients with high blood pressure,
diabetes, smoking and high cholesterol. This suggests
a preventive role for Far Infrared Sauna use for atherosclerosis.
The Far Infrared Sauna is exceptional for burning calories,
controlling weight, and removing cellulite. Weight loss
occurs because body fat becomes water soluble at 100 Fahrenheit
degrees and the body can sweat out fats, toxins, and heavy
metal that it otherwise can't dispose of. Most patients
who have attempted weight loss by many diets without success,
will be pleased with their results from the FIR sauna.
Often times, the inability to lose weight is associated
with chemical toxicity.
The Far Infrared Sauna assists in weight loss in three
significant ways:
It effectively reduces heavy metals, which have been directly
related to metabolic imbalances in the body ,causing poor
digestion and weight gain.
The far infrared sauna decreases fat stored (lipophilic)
toxins. Often times weight loss cannot be accomplished
unless these toxins are removed first.
Although weight loss due to perspiration (water loss)
is quickly regained, sending more blood to the capillaries
and converting fats and carbohydrates results in as much
as 600 calories burned during one short sauna session.
In summary, the Far Infrared Sauna will remove excessive
moisture, salt, and subcutaneous fat. Sweating is a part
of the complex thermoregulatory process of the body, involving
substantial increase in heart rate, cardiac output, and
metabolic rate, which consumes considerable energy.
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